Stretching and flexibility are an important factor in maintaining healthy muscles, however, it must be performed properly.
Our doctors may provide you with specific stretches to perform at home. These streches and exercises should be performed as precisely as possible to ensure proper form and to avoid further injury or complications.
Mon 10:00 AM – 5:00 PM
Tue 8:30 AM – 2:00 PM
Wed 10:00 AM – 5:00 PM
Thu 8:30 AM – 5:00 PM
Fri 8:30 AM – 2:00 PM
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